Professional THERAPY in new jersey

Say GOODBYE to the chaos holding you back and HELLO to a future filled with possibilities.

Get Empowered

Are you ready for the JOURNEY to a more CENTERED and FULFILLED life?

Our therapy guides you through self-discovery, fostering a deeper understanding of your thoughts, emotions, and behaviors. By cultivating mindfulness and resilience, we empower you to navigate life’s challenges with calm and clarity. Together, we pave a path toward a more centered and fulfilled existence.

So what makes us DIFFERENT?

Our personalized approach prioritizes your unique journey, tailoring strategies to suit your specific needs and goals. With a deep commitment to empathy and understanding, we foster a supportive environment where you feel truly heard and valued. We aim to provide the most transformative and professional therapy in New Jersey. Our dedication to ongoing growth and innovation ensures that we remain at the forefront of therapeutic practices, constantly evolving to better serve you.

Our SERVICES

Individual Counseling

Private therapy sessions provide personalized support for addressing individual challenges and goals.

Family Counseling

Family counseling enhances communication, resolves conflicts, and fosters healthy relationships within families.

Relationship Counseling

Therapeutic sessions aimed at improving communication, resolving conflicts, and strengthening emotional bonds.

ADHD & Executive Function Coaching

Practical coaching for adults who struggle with organization, time management, prioritization, motivation, and follow-through.

How we DO IT

01 Measurement-based Care

We start by assessing your symptoms using evidence-based tools to ensure we track progress effectively and tailor our approach to your evolving needs.

02 Building Therapeutic Alliance

Together, we cultivate a strong therapeutic alliance based on trust, empathy, collaboration, creating a safe space for exploration and growth.

03 homework assignments

Between sessions, you’ll receive personalized homework assignments to practice and integrate the techniques learned in therapy into your daily life.

04 Review and Process

During our sessions, we review and process your homework together, building on your experiences to deepen insight and enhance skill development, ensuring lasting change.

What Our Clients are Saying:

I started going to therapy when I was at a very dark point and I didn't know how to continue without help. I found Zoey and it truly was one of the best thing's that has ever happened in my life. I have grown so much as a person, and my quality of life has greatly improved. The change in the way I handle myself and my emotions is tangible to both myself and those around me. I have hope for the future, which is something I never thought I'd be able to say, and I would not have been able to get here without Zoey's help. She truly is such a caring, intelligent, funny and wonderful person, all of which translates to her skills as a therapist.

Zoey is a wonderful therapist. It’s nice to have a therapist who is relatively close to your age and who can relate to what you’re going through. She gives great advice and insight that helps guide me to where I want to be in life.

I am incredibly grateful for the support and guidance I've received from Zoey throughout my therapy journey. Her CBT approach, combined with her patience and willingness to truly listen, has been instrumental in helping me navigate through challenging times and develop effective coping strategies. Zoey creates a safe and nonjudgmental space where I feel comfortable exploring my thoughts and emotions. Her expertise, compassionate demeanor, and encouragement to express myself freely have empowered me to challenge negative patterns of thinking and develop healthier perspectives. I truly appreciate how Zoey allows me the time and space to speak openly and honestly, without ever feeling rushed or judged.

Zoey has been instrumental in helping me overcome my anxiety. I have been in therapy many times the last 20 years but Zoey’s approach has definitely made an impact in my life. I feel at ease talking to her and feel as though I have actionable strategies to implement after our sessions are over.

Zoey has been instrumental in guiding me through my divorce by providing a safe space to process my emotions, offering coping strategies, and helping me navigate difficult decisions. Zoey assisted me in setting healthy boundaries, empowering me to prioritize my well-being and assert my needs effectively. Moreover, she supported me in focusing on my mental health, equipping me with tools to manage stress, anxiety, and any other challenges. I have gained clarity, resilience, and a renewed sense of self-worth as i move forward in my journey.

I started working with Zoey about 4 years ago at a time when I was really struggling. Since working with her I’ve been able to develop coping strategies that have decreased my level of anxiety and depression and improved my self esteem/body image. Zoey’s knowledge of attachment and dynamics of interpersonal relationships has also helped me exceedingly. Without her guidance, and support I’m not sure where I’d be. I would highly recommend her to anyone in need of help!

Our PODCASTS

No is a Full Sentence - Boundaries, Burnout & Becoming Enough with Zoey Kyriacou

If you’ve ever twisted yourself into a pretzel to make someone else comfortable, this episode is your warm hug and wake-up call. Therapist Zoey Kyriacou (aka @your.therapy.godmother) joins us to talk all things people pleasing, boundary burnout, and what it really means to believe “I am enough.” Plus, we share vulnerable, hilarious, and heartbreaking stories about growing up walking on eggshells, the myth of being “too much,” and why it’s okay to disappoint someone to protect your peace.

The Importance of Building Trust in Therapy with Zoey Kyriacou

In this episode of Exploring Places Unknown, Tre speaks with Zoey Kyriacou, a licensed professional counselor and certified anxiety specialist. They discuss Zoey’s journey into counseling, the impact of childhood trauma on adult mental health, and the importance of establishing healthy boundaries. Zoey shares insights on working with clients with ADHD and autism, the role of journaling in therapy, and the significance of cognitive behavioral therapy. The conversation emphasizes the need for effective therapeutic relationships and the importance of humor in the healing process.

Growth Through Positivity Podcast Featuring Zoey Kyriacou

A candid, insightful conversation blending mental health science and real-life strategies—discover how CBT can transform adult life with ADHD, empower workplace confidence, and unlock the full benefits of therapy with a snapshot of “adulting” from a neurodivergent lens.

Frequently Asked QUESTIONS

What is the cost of each session?

Session fees vary by clinician, based on their licensure, credentials, and experience. Rates also differ for couples and family sessions. We’ll go over the exact fee for your clinician during your free consultation, so you’ll know the cost before you book anything.

What is the length of a typical session?

Sessions are 50 minutes.

What do you specialize in?

We specialize in anxiety, depression (and other mood disorders), ADHD, and interpersonal relationships. We also work with grief, life transitions, goal setting, lifestyle improvement, and self-esteem.

How do i pay for my therapy?

A credit card is kept securely on file and charged at the end of each session, all payments are contact free. Your card also stays on file in the event of a no-show or late cancellation.

Do you accept insurance?

At MasterMind Counseling Services, we participate with Horizon Blue Cross and Blue Shield of New Jersey, Blue Cross Blue Shield of Massachusetts, United Healthcare, Oscar Health, Oxford, as well as Aetna and accept clients on their out-of-network benefits (OON). For those of you wanting to use your OON benefits We recommend reaching out to your insurance provider to explore potential OON benefits, including deductible requirements prior to reimbursement. Rest assured, we’re committed to simplifying the reimbursement process by providing monthly superbills for your insurance submissions at your convenience.

What if I cannot make it to a session?

If you cannot attend your session for the week and rescheduling is not an option, we ask that you give your therapist 24 hours notice. No-shows or late cancellations are subject to a charge of your full session fee.

Are there any areas you do not treat?

We do not work with active addictions or eating disorders but will do our best to give you a reasonable referral.

What is your availability?

We are currently accepting new clients. Please note, availability can change from week to week, so please reach out as soon as you can to schedule your free consultation and intake appointment. We are a 100% remote practice and can only provide therapy to clients located in New Jersey at this time.

Zoey Kyriacou, Founder

Mastermind Counseling is COMMITTED to CHANGING your LIFE

For transformation with counseling and therapy in New Jersey, you can count on Mastermind Counseling to guide you through a positive change.